Hello, I’m Dr. Liana!
Liana Lorenzo-Echeverri, DMFT, LMFT (MT3815)
Helping Women Navigate Motherhood, Anxiety, and Life's Most Meaningful Transitions
If you've been feeling overwhelmed by motherhood, struggling with anxiety, navigating postpartum challenges, or wondering why you don't quite feel like yourself anymore, you're not alone.
Many of the women I work with are caring for everyone around them while quietly carrying emotional exhaustion, overthinking, guilt, anxiety, burnout, or the invisible mental load that comes with motherhood.
As a therapist, wife, and mother of two, I understand that life can feel overwhelming at times. Many women are balancing countless responsibilities while trying to care for everyone around them. Therapy offers a space where you can focus on yourself, feel supported, and begin creating meaningful change.
At A Space for Change, my goal is to create a supportive and nonjudgmental environment where you can slow down, feel heard, and openly explore what you're carrying emotionally.
I provide online therapy throughout Florida for women experiencing anxiety, emotional overwhelm, motherhood transitions, postpartum concerns, fertility challenges, burnout, and major life changes.
My Approach to Therapy
I believe therapy should feel collaborative, compassionate, and genuine.
Many clients come to therapy after spending months—or even years—trying to manage everything on their own. They often appear capable and put together on the outside while privately feeling overwhelmed, emotionally exhausted, or disconnected from themselves.
My approach is centered on helping clients better understand what they are experiencing, identify patterns contributing to stress and anxiety, and develop healthier ways of coping and moving forward.
Together, we work toward helping you feel:
more grounded
more emotionally supported
more connected to yourself
more confident navigating challenges
less overwhelmed by everything you're carrying
Therapy isn't about becoming someone different. It's about helping you reconnect with yourself and move through life with greater clarity, confidence, and self-compassion.
Who I Help
I primarily work with:
Moms experiencing burnout and emotional overwhelm
Women navigating pregnancy and postpartum transitions
Women struggling with anxiety and chronic overthinking
Women experiencing fertility and infertility challenges
New moms adjusting to motherhood
Women navigating major life transitions
Individuals experiencing emotional exhaustion and burnout
Women feeling disconnected from themselves or uncertain about their next chapter
Whether you're facing a major transition or simply feeling like something isn't quite right, therapy can help you better understand what you're experiencing and create meaningful change.
What Brings Clients to Therapy
Many women reach out because they are experiencing:
constant overthinking
emotional exhaustion
feeling mentally "on" all the time
postpartum anxiety
motherhood overwhelm
mom guilt
difficulty relaxing
fertility-related stress
burnout
relationship stress
anxiety during pregnancy
feeling lost after becoming a mom
trouble balancing everyone's needs
emotional overload
life transitions that feel difficult to navigate alone
Many of my clients are high-functioning individuals who appear like they are managing everything well externally while quietly struggling internally.
Therapy offers a space where you no longer have to carry everything alone.
My Specialty: Supporting Women Through Motherhood and Life Transitions
Motherhood can be one of the most meaningful and rewarding experiences in life. It can also be one of the most emotionally demanding.
As both a therapist and a mother, I understand that motherhood often brings significant emotional, relational, and identity changes.
I specialize in helping women navigate:
pregnancy anxiety
postpartum anxiety and emotional overwhelm
mom burnout
fertility and infertility challenges
motherhood transitions
anxiety and overthinking
emotional exhaustion
identity shifts after becoming a parent
Whether you're preparing for motherhood, adjusting to life with a new baby, or balancing the ongoing demands of family life, therapy can provide support, perspective, and practical tools to help you move forward.
What It's Like to Work With Me
Clients often describe me as warm, compassionate, thoughtful, and easy to talk to.
I strive to create an environment where you feel comfortable being honest about what you're experiencing without fear of judgment.
You don't need to have the perfect words or have everything figured out before starting therapy.
Together, we explore what may be contributing to stress, anxiety, overwhelm, or emotional exhaustion while identifying practical ways to help you feel more grounded and supported.
My goal is not to tell you how to live your life. Instead, I help you better understand yourself, strengthen emotional resilience, and move toward the life you want to create.
A Little About Me
In addition to being a therapist, I am also a wife and mother of two.
Like many women, I understand that life is filled with transitions, responsibilities, and moments that can feel both meaningful and overwhelming.
While every person's experience is unique, becoming a mother has deepened my appreciation for the emotional complexity that often comes with balancing family life, personal identity, relationships, and self-care.
My personal experiences, combined with my clinical training and years of professional experience, continue to shape the empathy, compassion, and understanding I bring into my work with clients.
Whether you are navigating anxiety, motherhood, burnout, fertility challenges, postpartum changes, or a major life transition, my goal is to help you feel heard, supported, and empowered as you move forward.
Services You May Be Interested In
Learn more about:
Advanced Training & Clinical Expertise
I earned my Doctor of Marriage and Family Therapy degree from Nova Southeastern University and have advanced training in supporting women through life transitions, motherhood, anxiety, fertility challenges, and emotional wellbeing.
As part of my doctoral training, I completed a clinical research project focused on helping individuals and families navigate significant emotional and relational challenges. This advanced clinical work continues to inform my therapeutic approach today.
Read Dr. Liana's Doctoral Clinical Project
https://nsuworks.nova.edu/shss_dft_etd/58/
Frequently Asked Questions
What types of clients do you work with?
I primarily work with women, moms, and individuals navigating anxiety, emotional overwhelm, burnout, fertility challenges, postpartum concerns, and major life transitions.
Do you specialize in postpartum anxiety?
Yes. I frequently work with women experiencing postpartum anxiety, emotional overwhelm, identity changes, and adjustment challenges during early motherhood.
Can therapy help with mom burnout?
Absolutely. Therapy can help you better understand burnout, strengthen coping skills, establish healthier boundaries, and reduce emotional overwhelm.
Do you work with women experiencing infertility?
Yes. I support women and couples navigating fertility challenges, infertility-related stress, and the emotional impact that often accompanies these experiences.
Do you offer online therapy throughout Florida?
Yes. I provide virtual therapy sessions for clients located throughout Florida.
Looking for the Best Fit?
At A Space for Change, both Dr. Liana Lorenzo-Echeverri and Katrina Lorenzo provide therapy for women navigating anxiety, emotional overwhelm, motherhood transitions, burnout, and life changes.
During your consultation, we can help determine which therapist may be the best fit for your goals, preferences, and current needs.
Let's Connect
You do not have to carry everything alone.
Whether you're navigating pregnancy, postpartum challenges, anxiety, infertility, motherhood overwhelm, emotional exhaustion, or a major life transition, therapy can provide a space to slow down, feel supported, and reconnect with yourself.
If you're ready to take the next step, I invite you to reach out and schedule a complimentary consultation.
Serving clients throughout Florida through secure online therapy.
