A SPACE FOR CHANGE BLOG

Liana Lorenzo-Echeverri, DMFT, LMFT 6/12/25 Liana Lorenzo-Echeverri, DMFT, LMFT 6/12/25

Therapy for Moms: What It Is and Why It Matters at Every Stage of Motherhood

Liana Lorenzo-Echeverri, DMFT, LMFT 6/10/25 Liana Lorenzo-Echeverri, DMFT, LMFT 6/10/25

How Therapy Can Help Manage Anxiety in Motherhood

Liana Lorenzo-Echeverri, DMFT, LMFT 6/9/25 Liana Lorenzo-Echeverri, DMFT, LMFT 6/9/25

The Invisible Load of Motherhood: What It Is and How to Lighten It

Katrina Lorenzo, MS, LMFT 6/9/25 Katrina Lorenzo, MS, LMFT 6/9/25

Moving Back Home After College? Here's How to Handle the Stress and Anxiety

Katrina Lorenzo, MS, LMFT 6/9/25 Katrina Lorenzo, MS, LMFT 6/9/25

Feeling Overwhelmed About Starting College? You're Not Alone.

Liana Lorenzo-Echeverri, DMFT, LMFT 6/5/25 Liana Lorenzo-Echeverri, DMFT, LMFT 6/5/25

How Therapy Can Support You Through Pregnancy and Beyond

Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 6/5/25 Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 6/5/25

Postpartum Anxiety: What It Looks Like and How Therapy Can Help

Liana Lorenzo-Echeverri, DMFT, LMFT 6/3/25 Liana Lorenzo-Echeverri, DMFT, LMFT 6/3/25

The Invisible Load of Motherhood—And How Therapy Can Help

Katrina Lorenzo, MS, LMFT 6/2/25 Katrina Lorenzo, MS, LMFT 6/2/25

How Therapy Can Help You Navigate Life Transitions with Clarity and Strength

Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/28/25 Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/28/25

Coping with Overwhelm: Mental Health Tips for New Moms

Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/27/25 Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/27/25

The Benefits of Online Therapy for Busy Moms

Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/22/25 Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/22/25

Navigating Motherhood: When to Seek Mental Health Support

Liana Lorenzo-Echeverri, DMFT, LMFT 5/19/25 Liana Lorenzo-Echeverri, DMFT, LMFT 5/19/25

How Therapy Can Support You Through Motherhood Transitions

Liana Lorenzo-Echeverri, DMFT, LMFT 5/16/25 Liana Lorenzo-Echeverri, DMFT, LMFT 5/16/25

7 Signs You Might Benefit from Therapy as a New Mom

Liana Lorenzo-Echeverri, DMFT, LMFT 5/13/25 Liana Lorenzo-Echeverri, DMFT, LMFT 5/13/25

Mom Rage: What It Really Means and What You Can Do About It

Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/8/25 Dr. Liana Lorenzo-Echeverri & Katrina Lorenzo, MS, LMFT 5/8/25

Welcome to A Space for Change!

Meet the Therapists Behind A Space for Change | Women's Mental Health & Empowerment

Liana Lorenzo-Echeverri, DMFT, LMFT 1/14/25 Liana Lorenzo-Echeverri, DMFT, LMFT 1/14/25

What is Online Psychotherapy?

online psychotherapy, its benefits, benefits, effectiveness, and how it is transforming mental health care.

Katrina Lorenzo, MS, LMFT 12/16/24 Katrina Lorenzo, MS, LMFT 12/16/24

How to Navigate the Holidays

Liana Lorenzo-Echeverri, DMFT, LMFT 12/4/24 Liana Lorenzo-Echeverri, DMFT, LMFT 12/4/24

Mental and Emotional Wellness During Pregnancy

Liana Lorenzo-Echeverri, DMFT, LMFT 11/21/24 Liana Lorenzo-Echeverri, DMFT, LMFT 11/21/24